Ruth Sproul (69 F)

Team
60+ (4th)
Overall Points
593.95 (31st)
Average Avg Age Grade
58.06% (22nd)
Total Miles
368.3 (15th)
Activity Log Similar Athletes
Course Info Activity Log

East Hill Rec Way

Road 1 mile
Fastest Time
8:37 (42nd)
Points
59.38
Age Grade
69.05%
Average (Top 6)
8:52 (11th)
# of Runs
9 (24th)
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Course Info Activity Log

Cornell Botanic Gardens

Road 2.4 miles
Fastest Time
23:34 (35th)
Points
64.99
Age Grade
67.03%
Average (Top 9)
25:27 (9th)
# of Runs
17 (15th)
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Course Info Activity Log

Waterfront Trail

Road 3.1 miles
Fastest Time
29:22 (37th)
Points
63.62
Age Grade
70.55%
Average (Top 6)
31:09 (10th)
# of Runs
31 (9th)
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Course Info Activity Log

Tortoise & Hare

Trail 5.4 miles
Fastest Time
1:15:50 (31st)
Points
58.24
Age Grade
48.80%
Average (Top 3)
1:18:36 (11th)
# of Runs
5 (13th)
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Danby Down & Dirty

Trail 6 miles
Fastest Time
1:37:11 (38th)
Points
54.47
Age Grade
42.51%
Average (Top 3)
1:44:05 (9th)
# of Runs
4 (13th)
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Course Info Activity Log

South Hill Rec Way

Mixed 6.8 miles
Fastest Time
1:10:55 (34th)
Points
66.18
Age Grade
66.55%
Average (Top 4)
1:14:39 (9th)
# of Runs
7 (10th)
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Course Info Activity Log

Thom B. Trail Run

Trail 8.5 miles
Fastest Time
2:02:04 (32nd)
Points
54.57
Age Grade
49.11%
Average (Top 4)
(not enough runs)
# of Runs
3 (15th)
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Course Info Activity Log

Forest Frolic

Trail 9 miles
Fastest Time
2:42:14 (33rd)
Points
48.18
Age Grade
39.27%
Average (Top 2)
(not enough runs)
# of Runs
1 (35th)
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Black Diamond Trail

Mixed 10 miles
Fastest Time
1:46:29 (37th)
Points
64.05
Age Grade
66.83%
Average (Top 3)
1:52:33 (11th)
# of Runs
5 (15th)
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Course Info Activity Log

Pseudo Skunk Cabbage

Road 13.1 miles
Fastest Time
2:34:22 (36th)
Points
60.26
Age Grade
60.90%
Average (Top 2)
2:42:18 (12th)
# of Runs
3 (15th)
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